Guided group meditation begins on March 23rd at the Buellton Rec Center located at 301 2nd St.

This meditation class will be held every Wednesday from 11am-12pm.

Learn the basic principles of meditation and practice slowing and calming your mind, breath and heartbeat.

Punchcards will be available as a 6 class pass for $60 or you can drop in for $15.

Contact the Buellton Rec for more information or to purchase punchcards.

All are welcome