Andrew Schaeffer, a 9+ year vegan, is giving a talk on how to go plant based without sacrificing taste! It's all the stuff Andrew wished he knew, when he first went plant-based.
When: Thursday February 8th, at 7 PM
Where: Art Spot - 320 Alisal Rd Suite 306 Solvang, CA 93463 (far back corner of the building, entrance off the parking lot)
Cost: Free
All are welcome: Carnivores, omnivores, pescetarians, vegans
There’ll be snacks!
You'll learn/get:
- Tools to help you know whether you're getting enough of the right vitamins and minerals so you can feel safe.
-to find amazing vegan alternatives for food you love.
-to find vegan restaurants - or restaurants with vegan options.
-to stay vegan while traveling (I've done it in Europe, Africa, and Mexico)
-to eat vegan ASAP without learning to cook or even going out to buy ingredients.
- Andrew's favorite science-based resources for learning more about the benefits of a plant-based diet.
- tools to overcome common obstacles to sticking with a plant-based diet.
-to find alternative vegan recipes for foreign foods from other countries.
-courses and resources to show you how to start cooking plant-based right away.
-How to easily deseed a pomegranate (you're welcome!)
-Famous people who have gone plant-based.
Art Spot on Wheels, 320 Alisal Rd, Solvang